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Christine
Gregory
All About Psychology
7/31 Thames St., West Wollongong NSW 2500 Phone: (02) 4231 4214 Mobile: 04331 44459
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A BIT ABOUT CHRISTINE
Christine specialises in improving the lives of adults, adolescents and children. Christine’s experience covers a diversity of mental health issues.
Her focus is extensively on Eating Disorders however not excluding, Trauma, Anxiety and Panic disorders, Depression, Post Traumatic Stress Disorder, Stress management to name just a few of the myriad of challenges the individual may have to face during a person’s life time.
SERVICES
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Adjustment anxiety
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Anorexia Nervosa
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Anxiety relief
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Bereavement strategies
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Bullying and harassment strategies
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Bulimia Nervosa
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Character and social responsibility
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Confidence and self-esteem
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Conflict resolution
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Depression and how to cope
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Distressing emotion management
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Eating Disorders
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Emotional self-regulation
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Injustice resolution techniques
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Insomnia
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Mindfulness
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Motivational strategies
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Normalise emotions
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Obsessive Behaviour
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Over- Eating
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Perspective-taking skills
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Phobias
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Post-Traumatic Stress
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Self awareness
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Stress
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Tolerance techniques
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