top of page

A BIT ABOUT CHRISTINE

Christine specialises in improving the lives of adults, adolescents and children. Christine’s experience covers a diversity of mental health issues.

Her focus is extensively on Eating Disorders however not excluding, Trauma, Anxiety and Panic disorders, Depression, Post Traumatic Stress Disorder, Stress management to name just a few of the myriad of challenges the individual may have to face during a person’s life time.

SERVICES

 

 
  • Adjustment anxiety
  • Anorexia Nervosa
  • Anxiety relief
  • Bereavement strategies
  • Bullying and harassment strategies
  • Bulimia Nervosa
  • Character and social responsibility
  • Confidence and self-esteem 
  • Conflict resolution
  • Depression and how to cope
  • Distressing emotion management
  • Eating Disorders  
  • Emotional self-regulation
  • Injustice resolution techniques
  • Insomnia
  • Mindfulness
  • Motivational strategies
  • Normalise emotions
  • Obsessive Behaviour
  • Over- Eating
  • Perspective-taking skills
  • Phobias
  • Post-Traumatic Stress
  • Self awareness
  • Stress
  • Tolerance techniques
 
bottom of page